Psykologprofil

Kort præsentation

Engageret og med lang erfaring fra arbejde med folk i krise og under stress som følge af belastende livsomstændigheder, på en sådan måde, at både belastende og opløftende hændelser integreres i en meningsfuld selvforståelse og måde at være i livet på.
Udover min erfaring, trækker jeg i mit virke på omfattende træning i Systemisk-Narrativ Terapi, ACT og Mindfulness Baseret Stress Reduktion & Kognitiv Terapi (MBSR & MBCT).
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I have always loved to explore and learn with people. Something that really come to the forefront, both in my therapeutic work, and in the more contemplative field of leading retreats.

My aim is to integrate and share what I have learned and experienced, in a way that enables both my self and others to stand more at ease, clear and connected in our unique perspectives. In a way that invite us to become aware of and more fully enter into valued ways of being - with ourselves and with each other. Both in our intimate relations / communities and on a wider scale.

A lot of this exploration, learning and sharing, has been within my role as a clinical psychologist, working with people in prisons, people suffering from terminal illness and with people having survived imprisonment and torture in war zones.

And a lot has been with people simply trying to ‘survive’ and find meaning within the context of a more ‘ordinary’ life. Something that of course is part of my own daily experience as a psychologist and mindfulness teacher, but even more so in my years working as a young Engineer while at the same time attending Business School - apparently ambitious and succesfull, but much of the time not really happy!

I also draw upon 4 decades of study and practise as well as more than 2 decades of teaching within the field of mindfulness meditation and body based approaches.

In particular MBSR (Mindfulness Based Stress Reduction) and MBCT (Mindfulness Based Cognitive Therapy) inform my work, but all with a more integrative, relational and embodied flavour than is usually the case. A flavour that has developed over the many years I have been training and supervising Mindfulness Teachers in yearlong programs (MBI, MSC & MBSR).

While educated at Universities in Copenhagen, Geneva and Massachusetts, I have my contemplative roots in Vedantic, Buddhist and non-dual Christian traditions.

Looking forward to be, meet and explore together.